Going through a divorce is a challenging journey, but it becomes even more complex if you’re married to someone who has narcissistic tendencies. These individuals can’t think of anyone beside themselves, and they often live in a land of altered reality.
If this describes what you are going through, these tips may be beneficial as you’re working your way through the process.
Never make a diagnosis
You shouldn’t ever say that your ex is narcissistic as part of the divorce unless they have an official diagnosis from a licensed medical professional. Instead, you should consider placing your focus on working through the divorce instead of trying to make your ex look bad in court.
Limit communication to only essentials
One hallmark trait of a narcissist is that they feel more powerful when they can invoke emotions out of other people. Limiting communication to only necessary conversations can minimize the chance of this happening. Focus only on the essentials and avoid negative emotions.
Keep proof of everything
You should keep proof of everything, including conversations and expenses. Because a person who has narcissistic tendencies often isn’t truthful, having proof of everything is beneficial. This can show the court what truly happened.
Prepare for a lengthy battle
Narcissists like to be in control as much as possible, so they may use the divorce as a way to do this. They may think that they’re making you miserable and having a negative effect on your finances. Staying on track throughout the divorce may prevent these from occurring.
You have to take the steps necessary to protect yourself during the divorce. This includes your emotions, finances and lifestyle. Working with someone who’s familiar with these matters is critical because of the complexities that come with these cases. It’s best to start working on your side of the matter as early as possible so you have time to consider each option available.
